Freya Kemp, England's 21-year-old all-rounder, battled back injuries but refused to quit cricket or shift to batting full-time.
Freya Kemp, who first played for England at just 17, faced two serious back stress fractures by age 19, one forcing her out of competitive bowling for 14 months. A third stress reaction in the same spot later sidelined her from official matches since January 2025. Despite the setbacks, she remains part of England's squad for this summer's upcoming T20 World Cup, with hopes she can contribute fully. Now 21, Kemp reflected on the long journey, saying 'It has been a long few years but I am hopefully nearly out of the other side.'
Kemp described the injury struggles as a harsh but valuable lesson in personal growth and resilience. She emphasized the mental toll and the importance of overcoming adversity. Though the recovery has been grueling, she maintained focus on returning stronger. Her determination reflects in her readiness to play again after months of rehabilitation and training.
Kemp, whose last international appearance came during the 2025 Ashes whitewash, has not bowled in matches since early 2025 but resumed practice sessions in January. Working closely with England's fast-bowling coach Chris Liddle, she has developed new bowling techniques she has kept private. Kemp showcased progress by bowling in three of the five intra-squad games in South Africa this past March. She is expected to return to bowling action in matches against New Zealand and India during the T20 series following the upcoming ODI series, and at the T20 World Cup starting June 12.
Kemp shared her passion for bowling, stating 'I just really enjoy having an impact on the game as much as I can. I love bowling. I don't think I would ever give that up.' Despite injuries, her enthusiasm for bowling remains undiminished. She sees herself as an all-rounder who wants to contribute in every possible way on the field. Her positive mindset is a key part of her rehabilitation and future plans.
Injuries, ironically, helped Kemp improve her batting skills significantly. She scored her first professional century last year and played a full season with Perth Scorchers in the preceding winter as a top-order batter. Coach Charlotte Edwards, who has worked with Kemp at multiple teams including Southern Vipers, Hampshire, and Southern Brave, highlighted the need for versatile bowling all-rounders ahead of the T20 World Cup and acknowledged Kemp's growth. Kemp's left-handed batting fills a gap England has lacked since Lydia Greenway retired in 2016.
Kemp acknowledged improvements in her batting, saying 'I definitely have [improved as a batter]. I have always spoken to Lottie and she has always helped me a lot around my batting, especially game situations.' She believes her experience has shaped her into a more complete all-rounder. Edwards has been instrumental in guiding her tactical growth in batting scenarios. Kemp's versatility now makes her a valuable asset in England's limited-overs plans.